Adult Fundamentals

The focus of our adult, jiu jitsu fundamentals class is to introduce the basic positions, transitions, submissions, and the fundamental underlying philosophies of jiu jitsu.

The class format consists of light conditioning, basic jiu jjitsu techniques, and positional training.  All fundamental classes are open to all skill levels and are conducted in an unintimidating, relaxed, and safe environment.

To begin your jiu jitsu journey today, please call of visit us for your free first lesson!